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Revitalize, Rejuvenate, Reignite Your Life with the flow of

Lymphatic Therapy

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Welcome to The Lymph Connection, where we believe that health and wellness are essential to living a happy and fulfilling life. Our team of experts is dedicated to helping you achieve your optimal health through a range of services, with an emphasis on lymphatic drainage.

Lymphatic drainage is a type of massage that stimulates the lymphatic system to remove excess fluid, toxins, and waste products from the body. This gentle and non-invasive technique helps to improve lymphatic flow and boost the immune system, leading to a range of health benefits.



Dr. Laura Haydon is a Holistic Wellness Physical Therapist and Owner of Haladay Physical Therapy. Prior to serving her clients as a Holistic Wellness Therapist, she worked in the traditional healthcare system for 25 years as a Physical Therapist in many capacities. She specialized over the last decade in Cancer rehab and Manual Lymphatic Drainage/ Complete Decongestive Therapy for patients with Lymphedema, Lipedema, pre/post surgery and with general swelling conditions. She left the system based model to help aligned clients in unique and authentic ways to clear old patterns and heal themselves with whole body holistic guidance.

Dr. Haydon’s own journey included many experiences where she suffered muscle and joint pains, numbness and tingling, extreme fatigue, swelling/ heaviness and found little to no help or solutions in traditional medicine. It was through her exploration of wellness and natural health with some guidance in functional medicine that she was able to overcome all these ailments. She continues today to share and educate, helping all her clients who are ready to take their wellness to the next level and enjoy their life to the fullest!

Dr. Haydon enjoys spending time with her husband James and their 3 dogs, being active in nature: hiking, biking, and gardening or on the water SUP. She also enjoys volleyball, yoga, and meditation and prayer for clearness of mind and connection.

Our Services

Breast Cancer Therapy

Welcome to our holistic therapeutic approach for breast cancer recovery. Our individualized exercise program helps you overcome physical limits and side effects like lymphedema and axillary web syndrome. Regain your desired lifestyle without fear. Achieve your goals with compassion and guidance.

Manual Lymphatic Drainage/Complete Decongestive Therapy

Introducing MLD - a gentle, non-invasive treatment designed for lymphedema, post-op/post-plastic surgery patients, trauma swelling, and scar tissue. Experience improved general wellbeing and enhance detoxification programs. Discover the transformative benefits of MLD today..


Neurolymphatics, a cutting-edge therapeutic method that targets the brain glymphatics and central nervous system to effectively detoxify and promote wellbeing in common neurological ailments like Alzheimer's, Parkinson's, TBI, brain fog, and long Covid. Experience innovative and relaxing treatment today.

Lipedema Treatment

Experience the transformative power of our unique LIPEDEMA program combining Manual Lymphatic Drainage, custom compression solutions, vibration and a holistic approach to wellbeing. Say goodbye to pain and hello to your best life now.

The Benefits of Lymphatic Drainage

In Addition to our commitment towards excellence our advantages are :

Flowing hands, healing touch, a lymphatic dance that rejuvenates the body's river, restoring balance and inviting vitality.

Reduce swelling and inflammation

Improve circulation and skin tone

Boost the immune system

Aid in detoxification

Reduce stress and promote relaxation

Reduces pain

Improve healing

Faster post op recovery

Reduces brain fog

Promotes wellbeing


After my double mastectomy for Breast Cancer I developed cording in both my arms. My plastic surgeon sent me to Dr. Laura for lymphatic massage to ease the pain. She was extremely gentle in all my sensitive areas and I quickly saw improvement. To be honest, she was the single piece of happiness during my recovery and I enjoyed every minute spent chatting in sessions with her. Dr. Laura's holistic approach is weaved into her individualized treatments and I highly recommend her.

I initially saw Dr Haydon by Doctors referral for several collapsed discs in my back that were causing pain and balance problems. With the regimen that Dr Haydon put together I no longer have any spinal pain and my balance improved. I also have bad swelling or lymphedema in both my legs, that swell to twice the size they should be. With the lymphatic therapy that Dr Haydon performed, along with firm and secure leg wrapping during the sessions, my legs have returned to their normal size. With the new compression garments Dr Haydon helped me obtain, my legs are back in shape and the fluid retention is minimal.

Melanie M.

William P.

Get In Touch



631 Lake Ave St. James, NY 11780

Assistance Hours

Mon – Fri 7:00am – 6:00pm by appointment

Sat/Sunday – CLOSED

Phone Number:


631 Lake Ave, St James, NY 11780, USA

Office: St James, NY

Call 631-250-8589